Hip Pain – The Secret to Fixing Hip Pain Permanently
Hip Pain – The Secret to Fixing Hip Pain Permanently
Do you suffer from hip pain? Does it bother you when lying on your side at night, after sitting for long periods, or when standing for too long? Does your hip pinch or ache after prolonged activity, especially if you’re an athlete? If so, you’re not alone.
At my Charleston Chiropractic office, I’ve treated and resolved thousands of hip pain cases over the past 20 years. From hip arthritis to bursitis and labral tears, I’ve discovered the secret to fixing even the most difficult hip pain cases in record time.
In fact, Charleston’s top orthopedic surgeons send me their toughest cases—patients who haven’t responded to injections, surgery, or physical therapy. That’s because, instead of just treating the symptoms, I focus on uncovering the root cause of the problem.
The Key to Permanent Hip Pain Relief
One of the most common mistakes people make when dealing with hip pain is focusing only on the hip itself. The secret lies in understanding why the pain began in the first place. Is it due to muscle imbalances, scar tissue, or nerve entrapments? Often, conditions like myofascial adhesions (scar tissue) prevent muscles from functioning properly, trapping nerves and limiting your body’s ability to heal naturally.
For example, I treated a 14-year-old girl who developed front hip and groin pain. Despite seeing multiple orthopedic surgeons and undergoing MRIs, CAT scans, ultrasounds, and nerve tests, no one could find the issue. The problem wasn’t her hip at all—it was her SI joint, which was referring pain to her hip and groin. After a few treatments, her pain was resolved.
Another case involved a single mom who still had hip pain after labral surgery and several rounds of physical therapy. The reason she wasn’t healing? Long-standing muscle imbalances that were never addressed. Once corrected, her pain disappeared after just a few treatments.
Understanding Muscle Imbalance and Hip Pain
Many cases of hip pain come down to muscle imbalance. The muscles at the front of your hips, like the hip flexors, are responsible for lifting your legs. Over time, especially from prolonged sitting, these muscles get stuck in a shortened position. Imagine spending most of your day sitting—in front of a computer, driving, or relaxing. When your muscles adapt to this constant sitting, they stay tight and pull the hip joint out of its natural alignment.
This imbalance causes the hip’s ball-and-socket joint to grind, leading to pain and inflammation. Meanwhile, your gluteal muscles (butt muscles) are supposed to extend your leg backward, but they can’t function properly when they’re fighting against tight hip flexors. This phenomenon, often called gluteal amnesia, means your butt muscles essentially forget how to work, and other parts of your body compensate, leading to further pain and dysfunction.
Bursitis and Nerve Entrapments
Another common hip issue is trochanteric bursitis. Many patients can’t lie on their bad hip side or feel extreme pain after sitting and trying to stand. The scar tissue and muscle tightness cause the hip joint to freeze up, making movement difficult.
In more rare cases, patients may suffer from conditions like Cluneal nerve entrapment, where a nerve in the lower back becomes pinched, referring pain to the hip and causing a limp. These cases are difficult to diagnose, but with advanced soft tissue techniques, they can be resolved quickly, even when MRI results come back normal.
Find Lasting Hip Pain Relief in Charleston
If you’ve tried everything and still haven’t found relief from your hip pain, you might be missing the root cause. Whether it’s muscle imbalance, scar tissue, or a nerve entrapment, my approach combines advanced chiropractic care and cutting-edge soft tissue treatments to get to the bottom of your pain.
If you’re in the Charleston, SC area and want to fix your chronic hip pain permanently, feel free to reach out and schedule an appointment at my Charleston Chiropractic office. Don’t let hip pain control your life—there’s a solution waiting for you.
Dr. Jeremiah Jimerson, D.C.Founder of Elite Performance & Pain
Chiropractic Innovator
Myofascial and Neurological Specialist
Pioneering a holistic approach to chiropractic care, I focus on uncovering the root causes of discomfort, blending myofascial techniques like Active Release Therapy with neurological insights. My practice extends beyond traditional adjustments, delving into the complex interplay of muscles, nerves, movement and overall wellness.
Notable achievements: Hospital Residency Pioneer, Collaborator with Orthopedic Surgeons, Active Release Technique Certified since 2004, Experience with the Buffalo Bills, Ironman Triathlon, College of Charleston Track Team, and high-profile clients.
Passionate about personal health, anti-aging, and longevity. Devoted to activities like weightlifting, calisthenics, jiu-jitsu, movement, and outdoor adventures.
Serving chronic pain patients and athletes who seek innovative, effective solutions.
Connect with me: www.fixyourpaincharleston.com
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